Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Tara Brach
00:00
What Kind of Person Are You?
When you've chosen some habit that feels harmful, take a few moments to go to a recent situation where it was being played out. And so you can get a little more close into how it's harmful to yourself or to others. It might be a behavior of over-consuming food or addiction overuse,. the substance, maybe anger. Maybe something where you feel kind of codependence with others, blame.
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