2min chapter

The Rich Roll Podcast cover image

Chris Burkard’s Crusade Against The Mundane

The Rich Roll Podcast

CHAPTER

Pain Is a Short Cut to Mindfulness

The more painful experiences we endure, the memoryis is cut deeper. The longer you endure, the more you feel. I think this is why we kind of both enjoy that endurance aspect. It's like this incredible acuteness that comes really honed in.

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