
Christen Press: How to Get Your Bliss Back (Best Of)
We Can Do Hard Things
Navigating Competition and Identity in Sports
This chapter explores the intense pressures faced by national team athletes as they balance close friendships with fierce competition. Highlighting the personal journey of an accomplished athlete, it delves into themes of mental health, mindfulness, and authenticity amid the pressures of performance. The narrative emphasizes the importance of self-care and finding personal purpose in the pursuit of athletic excellence.
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