Next Level Soul Podcast with Alex Ferrari cover image

NLS 275: This ANCIENT HEALING METHOD Reduces Inflammation & SAVES LIVES! with Clint Ober

Next Level Soul Podcast with Alex Ferrari

00:00

The Effects of Grounding on Muscle Soreness

"We had significantly reduced delayed onset muscle soreness in the people and the kids who were grounded," he says. "Just like the tara-mara Indians and some of these barefoot runners around the world, they can run 40, 50 miles,. And they don't have the inflammation or anything because they're constantly grounded."

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