
NLS 275: This ANCIENT HEALING METHOD Reduces Inflammation & SAVES LIVES! with Clint Ober
Next Level Soul Podcast with Alex Ferrari
00:00
The Effects of Grounding on Muscle Soreness
"We had significantly reduced delayed onset muscle soreness in the people and the kids who were grounded," he says. "Just like the tara-mara Indians and some of these barefoot runners around the world, they can run 40, 50 miles,. And they don't have the inflammation or anything because they're constantly grounded."
Play episode from 55:31
Transcript


