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728: FRIDAY FAVE: 7 Daily Practices I Use to Connect With a Higher Power

The Rachel Hollis Podcast

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Grounding Practices for Spiritual Connection

This chapter emphasizes the importance of questioning faith while sharing personal practices that enhance one's connection to a higher power. It highlights the grounding benefits of being barefoot on the earth, deep breathing, and stretching as pathways to mindfulness and well-being.

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