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Episode 43: How To STOP Getting Distracted During Sex!

Pillow Talks

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Tip Number Two: Purge Your Thoughts

Take a minute to jot down your thoughts. Even if it's not to-do list stuff, even if you're just ruminating about a disagreement that you had with your sister or something like that. If you could take 30 seconds to just write down a few thoughts and just sort of get out into the world, out onto a piece of paper, out onto your phone, it can actually have a surprisingly big impact.

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