CrowdScience cover image

Human v machine

CrowdScience

00:00

Are All Human Beings Equally Efficient?

People are most efficient at the speed they most commonly run. explosive strength training has been shown to improve running economy. There's probably an optimal age for tenden elasticity that tuns tap drops off as you get older.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app