How to Setup a New Social Life
Not Overthinking
00:00
Exploring Self-Acceptance and Authenticity through 'The Gifts of Imperfection'
A deep dive into Brené Brown's book 'The Gifts of Imperfection' and its exploration of self-acceptance, love, and belonging without the need for constant hustle. The chapter also discusses the balance between authenticity and approval, personal growth, mindset shifts towards self-worth, and reflections on spirituality and self-love.
Transcript
Play full episode
