5min chapter

The Stronger By Science Podcast cover image

Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

The Stronger By Science Podcast

CHAPTER

Do You Have a Good Relationship With Food?

Aye, i did want to get back to the question that i teased earlier before gregg grabbed the microphone. Is there a way to assess some one's relationship with food? And is it crowding out other potentially more fulfilling activities, pursuits and so forth? Am you becoming a smaller person or better person as a result of this relationship? That's a good question for someone who is learning about their relationship with food. You don't give and take mutuality, right? There's just the right amount of appropriateness in relationships. We hope our hope is that it settles into a place ofappropriateness where we can all be happy.

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