5min chapter

Well Balanced cover image

How to cultivate compassion in everyday life with Dina Cantin

Well Balanced

CHAPTER

The Importance of Setting Boundaries

Tina Fey: "Don't take anything personally. It's always about something that they've gone through" She says it can be so much easier to take things personally in relationships when someone knows your buttons. The more you change the way you're wired, the better off you'll be for yourself and those around you, she says. Deena Fry: "There's nothing more loving you can do for those we love is to challenge them to grow"

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