Here are the notes for episode #377 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Alicia Conners discuss balancing food freedom and healthy eating.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[05:08] Balancing Food Freedom and Healthy Eating with Alicia Conners

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Organifi

Magbreakthrough.com/wellfed

BLUblox

Learn more about Alicia Conners

Follow Alicia Conners on Instagram

Listen to The Wellness with Alicia Podcast

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