4min chapter

Well with Arielle Lorre cover image

303: Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson

Well with Arielle Lorre

CHAPTER

Exploring the Complexities of Fatty Acids

Diving deep into the chemical structure of fatty acids, this chapter clarifies how double bonds differentiate fats and discusses vulnerabilities created by these bonds. It challenges conventional notions by distinguishing between various types of saturated fats and emphasizes the importance of balancing different fats for overall health.

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