Well with Arielle Lorre cover image

303: Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson

Well with Arielle Lorre

00:00

Exploring the Complexities of Fatty Acids

Diving deep into the chemical structure of fatty acids, this chapter clarifies how double bonds differentiate fats and discusses vulnerabilities created by these bonds. It challenges conventional notions by distinguishing between various types of saturated fats and emphasizes the importance of balancing different fats for overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app