The Ideal Anti-Inflammatory Diet with Stephen Cabral
Entrepreneurs on Fire
How to Reduce Inflammation in Your Body
The list of anti-inflammatory foods includes brightly colored fruits and vegetables. Wild salmon, wild trout, sardines, mackerel, anchovies are also good for the body. Nuts and seeds don't work for everybody, digestive-wise, but if you can eat nuts and seeds they're anti-inflammatory. grass-fed meat, pastured chicken, pastured eggs is a neutral category.
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