The End of Anxiety, PTSD, & Phobias | Merel Kindt
Theories of Everything with Curt Jaimungal
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Conquering Fear: A Therapeutic Journey
This chapter explores a therapeutic approach to overcoming fear and anxiety through exposure therapy combined with beta blockers. It discusses the challenges of confronting phobias, emphasizing the importance of support and relaxation techniques following exposure. The conversation highlights recent research on memory mechanisms and the potential of imagery rescripting to enhance therapeutic outcomes for individuals facing intense fears.
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