1 - Potent Pointers - from the Nonduality Podcast
Nonduality: The Wholeness of Experience
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The Importance of Relaxing Your Attention
Sometimes you seem to fixate on parts of your experience, your ever-changing experience. That fixation creates a sense of solidity and identification with the things you're giving attention to. Once you become identified with any aspects of the relative, you're going to feel swayed by the forces of desire and fear. You can always come back to that which never changes. It's always accessible. And you can reconnect to it at any time.
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