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4min chapter
Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
The Social Dilemma
Am: Social media is a drug, and it's engineer to be a drug. Some people will have no problem using it in moderation, or using it in a way that's adaptive,. Other other people will immediately getg sucked in. And the key thing about getting addicted is, when it happens, we we nobody who's getting addicted thinks they're getting addicted, right? Remember texting and driving? Theur all these books about texting and driving, how terrible it was. Ii very much enjoyed the book atally, but i think that a people run with ideas. They don't walk with the e servant.
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