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Effortless Meditation with Peter Russell

The Mind Bod Adventure Pod

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Then I'd Come Back, Just Don't Feed It Yor Just Dont Follow It

"There's a sense of relief, because of the way you say you now don't need to try to get anywhere or let go of expectations," says Jeffrey Toobin. "And then for me, there is just me, imfamiliar with this practice."Toobin: 'I definitely did not want the bell to ring at the end'

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