119. How Work Can Help You Integrate Conflicting Parts of Yourself
The OptimalWork Podcast
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What Happens When the Challenge Is Just Too Great?
Frida Ghitis: What happens when the challenge is just too great? She says curiosity and compassion are already two necessary steps to unblending from parts. Ghitis: For most people, what I would see is a way of in the ordinary context of your life, building up a new familiarity bit by bit with all of these emotions.
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