2min chapter

How I Built This with Guy Raz cover image

Manduka: Peter Sterios

How I Built This with Guy Raz

CHAPTER

The Power of Being Present

A year of doing yoga, six days a week in India, was what transformed me. You know, like it changed my intensity, let's call it. I joke about this sometimes. But that year in India did completely transform that mentality of doing. And in a way reminded me of the power in being and being present in particular.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode