Is There a Recipe for Happiness?

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I think that advice of being in the present is really fresh and I hope very hopeful to people. Because it is one, the most joyful space to be as we talked about off camera before. It's not a recipe that you can just throw together like craft dinner. The person who lives in chronic fear of being cheated is usually someone who's been hurt. And then when you tell the story of it to realize that your present self is not in that trauma any longer. In this case, mindfulness and in the momentness then gives you the platform to reach out and love.

Shan Boodram delves into the taboo and hot topic that is cheating: are there ways to predict if your partner will cheat? Are there early warning signs?

Recently two huge celebrity cheating scandals broke out- Adam Levine’s alleged affair and Nia Long’s fiancee, Ime Udoka’s affair. Often when we think of someone being cheated on, we cast an archetype - But in this case the people who’ve been cheated on don’t fit the script at all!

On this episode, Shan talks to Estefania Pessoa better know as Tefi on Tiktok, who provided an unexpected take on cheating. Tefi breaks down how your code shapes your decisions, character, morals and therefore if you're likely going to be a cheater.

But there was another take on how to spot a cheater, that I found very fascinating. Estefania Pessoa better known as Tefi on TikTok spoke about code. Tefi explained how code is your character, your morals, and how this code will impact the decisions you make. Decisions that will not only affect you, but those that you love.

Shan also sits down with Dr. Barry Goldstein, a clinical psychologist who enlightens us on what to look out for to get a leg up on those who can’t keep their legs closed.

Promo Codes:

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Thank you Better Help and Apostrophe for sponsoring this episode.

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Follow the guests on this episode:

Tefi
https://www.tiktok.com/@hellotefi
https://www.instagram.com/hellotefi

Dr. Barry Goldstein
http://realityshrink.net/