4min chapter

The Mark Groves Podcast cover image

#265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh

The Mark Groves Podcast

CHAPTER

The Cost on the Nervous System

When I'm in a state of high stress and my rituals go away, so does my wellness. We don't have the nervous system capacity to hold all the drama in the world because we were meant to just hold the drama of our community. If you're really terrified about whether you're going to pay your rent, you'll have a harder time philosophizing your wellbeing. But it has to start somewhere. The things that are free that free you up then to have more space to access more levels of whatever that means. That becomes addictive. It's a different form of addiction. And then you don't crave all the other shit. So what comes up for you in that? You know

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