The first secret is based a deep, deep theory in psychology. And the secret is to find three opportunities every day to appreciate your partner. When you get appreciated, not only do endorfans just go bazerk, but you have that moment of feeling like you not only belong,. but you have a place in the world where you matter. It builds your self esteem, it builds your sense of happiness, and it makes you feel appreciateiv. But there's four more secrets which can go on for a long time because they're all powerful when you understand them.

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