The Randall Cycle: A Metabolic Switch

The problem we have today, of course, is that our fruit has been bred to have a much higher sugar content. That's the one issue. The good news is it retains the wonderful fiber. And as you pointed out, it doesn't give you that effect that high fructose corn syrup and processed foods does give you. We just loaded the mitochondria with linoleic acid, just making it a recipe for disaster.