The Key to a Successful Golf Practice

It's very easy for cognitive engagement to go out the window. It comes back to what stuart morgan says, the key is repetition without repetition. We've got to get away from these old, traditional myths of hade secrets in the dirt. Let's create mussel memory. And then probably after five five ball sets, go change the task, go work on something else, or take a longer break. Again, the spacing effect is shown to solidate learning.