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99 | CBT for ADHD with Russell Ramsay, PhD

ADHD reWired

CHAPTER

What Is Cognitive Behavioral Therapy?

Gina Parra and Arthur Robin have a forthcoming book just a couple weeks from now, ADHD focused couples therapy. The cognitive refers to how people think the automatic thoughts that go through our mind. So this could be, you're expecting a friend to give you a call. There are many different possibilities. I hope most good therapies draw on a lot of these things.

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