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Johann Hari - Beware The Thrill of The Magic Pill

The Imperfects

CHAPTER

Navigating the Complexities of Food and Health

This chapter explores the troubled relationship with food, beginning with personal anecdotes and the influence of upbringing on eating habits. It delves into the psychological and evolutionary aspects of overeating and dieting, highlighting societal differences in nutrition education and health practices. The discussion advocates for systemic changes to promote healthier eating, particularly for children, in a world dominated by processed foods and unhealthy options.

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