AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I'm Not Going to Upset the Apple Cart
I felt like my life for a long time was me just going along with what everyone wanted and floating. I started to change around four years ago, started to question it because I kind of, I was 45 at the time. And then I started to walk and I get emotional thinking about it because walking has absolutely changed my life. Because every day you walk. Yeah. It's really, and now I'm obsessed with like reading books about walking because it's really changed my life... But if I nowadays I'm so attuned and if something feels wrong, I call, I say I'm going to walk on it. Don't go through everything. You haven't got to do that