[0:01:00] Wallis and Michelle discuss their personal journeys with ADHD. [0:05:00] The best and the worst meaning-making systems and how they can help serve or fatigue us. [0:07:00] How Wallis felt the Enneagram helped her with understanding herself when she's dysregulated. [0:08:00] Which meaning-making systems work best for Michelle and why. [0:09:00] How creating accountability and using systems like Notion can help us create the right systems that work for highly intuitive and creative people. [0:16:00] Michelle and Wallis discuss their discovery and love of the meditation and breathwork platform, Open. [0:26:00] How we can maximize our brain capacity for thinking and not depend on it for storage? [0:34:00] Overview of the upcoming four-week live cohort teaching, Notion for Magical Baddies (starting on August 4). [0:36:00] How to get a $100 cashback when you join the cohort.
---
Support this podcast:
https://podcasters.spotify.com/pod/show/twelfthhouse/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit
thetwelfthhouse.substack.com/subscribe
