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Ep. 162 – Happiness: The Progress of Insight

Insight Hour with Joseph Goldstein

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Rama Dasa's Yoga of Heartfulness

Rama Dasa lived from a place of heartfulness more often than not. What does heartfulness mean? It suggests using your everyday life as a practice space for loving awareness. Starting May 15th, join us for a four week course, Rama Dasa's Yoga of Heartfulness. We will explore how to gain agency over our lives in a world that often seems overwhelming and isolating. Clean up at romdasa.org forward slash heart.

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