Hooked With Good Intentions

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I think any of us who are dads or even moms can relate to this. It hits me in the gut because I'm guilty. And when I have an Apple watch now, and so if I forget to set my Do Not Disturb, then I get pinged. So what a neat kind of origin story for writing this book. But I do want to ask you because you did write hooked with good intentions. Is it maybe a response to some of how people have misused this superpower that you've taught us how to use? Or is it sort of maybe even a cleansing of the conscience?

Nir Eyal teaches us how to harness the skill of the century…becoming Indistractable. He reminds us that distraction is an action that starts from within. He motivates us to take command of our personal development in a world that is frequently competing for our attention. He encourages us to recognize the external triggers that don’t serve us and how to be more mindful of those that do. He also shares what it takes to be competitive in an increasingly automated job market.

Book Origin Story (3:59)
Response to Hooked (7:59)
Seeking Relief (15:25)
My Daily Milky Way (33:06)
Breaking Habits in Stuck Environments (35:31)
Pharmaceutical Distractions (42:13)
Where Are We Heading? (45:46)
Did You Ever Find Out? (49:54)
What Superpower Would You Want? (54:06)

Check out the detailed show notes including mentioned links and transcript at userdefenders.com/064

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