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#164: Better Results with Less Effort featuring Alex Feinberg

The Meat Mafia Podcast

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The Importance of Protein in Pizza

"I'm not a big macro guy, but I know that if my carbs nearly approximate my protein or my protein nearly approximates my carb consumption, I can basically without counting calories or counting macros closely," he says. "Instead of like trying to track all this stuff, why don't I just eat when I'm hungry and stop eating when I'm full?" He adds: "Oh, those results are good enough. I don't need to try harder."

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