Sustainable Habits & Joyful Goals
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
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A New Season, It's Up!
"I really need eight hours of sleep to function, nine if i'm really living my best life," he says. "Reading in bed and ending the day with words and stories is such a life giving thing." He's also been doing 15 minute chegung practice that his sister sent him for energy flow. And comfy clothes are another two more things that bring him joy.
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