AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Sustainable Habits & Joyful Goals
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
A New Season, It's Up!
"I really need eight hours of sleep to function, nine if i'm really living my best life," he says. "Reading in bed and ending the day with words and stories is such a life giving thing." He's also been doing 15 minute chegung practice that his sister sent him for energy flow. And comfy clothes are another two more things that bring him joy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode