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How to Reduce Notifications
The vast majority of time when I'm at home I have a device in front of me that can receive notifications. When I'm out and about it's more distracting right like it is. It doesn't realize like I'm talking to this person right now And it goes like whoop did you know that this person just sent you much like yeah? I'm looking at it on the screen at this very moment watch. "I don't think it makes sense to Optimize what your life is like on a daily basis"