"When your life's fallen apart and you're in the midst of darkness, it's really hard to cling on to any bit of hope," says Blake. "So i think with people who are trying to d themselves out of this hole that we're talking about, like taking these small steps is superimportant", he adds. 'I'm glad i did it for a few reasons: One, because of whatever it does nerologically; two, becausewel, i've been wanting to do it for so long'