Meditation Yoga

How many people a 50 years ago had ever heard of meditation yoga? These 50 years ago that these activities were, were in a mind mindfulness had not yet become yoga was not yet common. Now, mindfulness, yoga, some kind of meditation practice. You know, it's verthese are everyday household words. So our culture has changed a lot. And certainly, if my experience is anything to go by,. number of people i've been speaking about these matters for ten or 12 years. The number of people that a ar interested in these matters is just growing expedientially.