
Building self-esteem and self-worth, while avoiding the ego trap
The Overwhelmed Brain
00:00
Building Self-Esteem and Self-Wise
Self-worth is usually how you perceive yourself through other people's eyes. Most people want to have a high self-esteem but don't really think in terms of, hmm, how can I raise my level of self-esteem? We tend to get stuck on how we feel instead of what we want. Worth starts in childhood, esteem stems from worth. It's when we take our self-worth and convert it into self-esteem or to make it the most clear I can possibly make it.
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