The Importance of Outdoor Workouts in February

When you live in St. Louis, Missouri, like I do, outdoor workouts can be brutal because the truth is on a warm day, it's 23 degrees. There's always going to be a reason that you don't do the things that you need to do to improve yourself. Conditions will never be ideal for you to be productive or make progress. That's a false narrative that too many people tell themselves to justify their inaction.