5min chapter

The Mel Robbins Podcast cover image

3 Things You Need to Accept About Other People

The Mel Robbins Podcast

CHAPTER

My Side Bias

There's actually science around this. It's called my side bias. There is so much research about this cognitive bias. That's a fancy word for your brain has certain ways that it thinks that are totally screwed up. Only 3% of people change when they feel like the change is being forced upon them. 37% of people will change when they believe the idea came from themselves.

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