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EP 195: Unlock Your Diaphragm And Becoming A World Champion with Andy Galpin

The Biohacking Secrets Show

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Athletes, What Are Some of the Biggest Breakthroughs in Sports Performance?

The way that we teach this area and the way that we study it is a little bit backwards. We try to study the human body as a whole functioning unit rather than its individual parts. The advancement that we're all on the cusp of is truly getting towards personalized or individualized prescriptions. And so if you change something like a gut microbiome, it will have influences on every system in the body. It could be everything from saying like we've done work in our lab on the gut microbiome and the changes with exercise in the microbiome.

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