The Power of Gua Sha for Lymphatic Health

Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin.

I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode is about.

Cathy Goldstein joins me to talk about the science and soul behind her revolutionary frequency-based skincare line. We go beyond creams and moisturizers, into fascia, lymph flow, emotional detox, gua sha protocols, and why most med spa treatments are doing your body zero favors in the long run.

Cathy shares how trauma, toxins, and even stuck emotions can physically distort your skin and energy field. But it’s not all doom and gloom. We dive into how you can release these blocks, reawaken your skin, and reconnect with your body through simple daily rituals using frequency-activated tools and body protocols.

She’s been my go-to for over 18 months now, and I swear by her body stone, frequency creams, and brain-draining lymphatic techniques. If you want to glow from the inside out, this is the one to listen to.

“Frequency-based skincare is a roadmap to cellular health, retuning and recharging our cells to perform as they should.” ~ Cathy Goldstein

In This Episode:

- Cathy's personal journey into holistic medicine

- The hidden issues in conventional skincare products

- How frequency-based skincare changes the game: Tru Energy Skincare

- Toxins in perfumes and "silicone deception"

- How bioadaptive skincare responds to your skin's needs

- Detoxing your skin

- Protecting your skin's vital microbiome

- How Cathy's gua sha-inspired Body Stone activates lymph, fascia & detox

- Her recommended daily detox routine

- Some client success stories

- Breast health and why lymphatic flow matters

- The hidden dangers of Botox, fillers, and med spa treatments

- Why Botox disconnects you from others (and yourself)

- Repairing skin damage from past treatments

For more, visit https://myersdetox.com 

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com 

Resources Mentioned:

Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy 

Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com  

Chef’s Foundry P600 Non-Toxic Cookware: Get a special discount at bit.ly/myersdetox 

About Cathy Goldstein:

Cathy Goldstein is a trailblazer in bioenergetic skincare, quantum energy medicine, and emotional expression therapy. With over 40 years in integrative health, she’s the creator of Tru Energy Skincare, one of the first skincare systems to embed healing frequencies directly into creams, serums, and gua sha-style tools. Her work merges acupuncture, frequency medicine, and neuroaesthetics to help women age with power and grace—no fillers, no toxins, no compromise.

→ Learn more at https://truenergyskincare.com/myersbodyset/ 

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.