E062: Task Initiation: Executive Function and ADHD
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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ADHD Task Initiation and Body Double Moving
Routines are so good for us. They're like sweet honey to the soul. I am actually working on some resources for you on creating routines that work for ADHD minds. Next I would automate everything you can especially when it comes to your money. If you need money help paying your bills putting money in your savings account. We talk about automating things so that you've already set up the system and they happen automatically. Another good task initiation is body double moving.
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