Optimal Living Daily - Personal Development and Self-Improvement cover image

2391: Discipline Ripples by Steve Pavlina on Understanding and Increasing Your Self-Control

Optimal Living Daily - Personal Development and Self-Improvement

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365 Day Challenges - How to Stay on Track

Maintaining his early riser habit feels easier than ever. Feels like the part of my brain that recognizes and wants to avoid addictive patterns has been strengthened. I've already written more blog articles this year than i did in 20 18 and 20 17 combined. By the end of june, you'll be able to add 20 16 to that as well. So that will be like doing four years of blogging in six months.

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