How to Be a High Energy Speaker

Don't do it feeling calm, right? This is the problem. If you practice feeling relaxed and calm, but then the real situation, you don't feel relaxed and calm. You feel this super high level of energy, nervousness. When your heart is beating fast, when your breathing is a little heavy, it's not exactly nervousness, but it's close. So in the real situation,. you can change it to excitement very easily. And then you'll be up there and you'll, you know, if you're on a stage, you'll be very high energy. Maybe you do feel some nervousness,but the audience, they think you're just excited. Or you