The Sadhguru Podcast - Of Mystics and Mistakes cover image

#1065 - The Unknown Secrets of Diwali | Deepawali

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Understanding Winter Practices for Health and Balance

Exploring the science behind traditional practices and behaviors during winter to maintain good health and balance, including lighting lamps and bursting crackers. Discussing the biological tendencies to hibernate and how humans have evolved beyond them, as well as the impact of changing sun relationship on the slowing down of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app