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Hiring a Personal High Performance Director - Tom Newman
The Brian Cain Mental Performance Mastery Podcast
The Benefits of Float Tank and Sensory Deprivation for Recovery
Exploring the physical and cognitive benefits of utilizing float tanks and sensory deprivation for recovery, including significant drops in cortisol levels, cognitive changes, and the practical application in everyday life. Also discussing the importance of coaching, stacking recovery days, and the evolution of training and mental game.
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