657: Why You’re Stuck — And How To Break Free | John Assaraf
The Melissa Ambrosini Show
00:00
Building Self-Trust and Personal Growth
This chapter explores the interconnected concepts of self-trust, self-confidence, and self-esteem through a creative exercise involving a famous actor. It emphasizes the role of visualization, emotional regulation, and the importance of incremental habits in achieving personal and professional transformation. By introducing a structured approach for goal setting and the impact of early conditioning on beliefs, the chapter encourages listeners to embrace change and foster supportive relationships for growth.
Play episode from 31:36
Transcript
