2min chapter

The Weekend University cover image

The Overview Effect, Self Transcendence & Mental Health - Dr Annahita Nezami & Frank White

The Weekend University

CHAPTER

Self Transcendent - The Solution to Mental Illness

Being human is much more important to our survival than we once thought. Balance and cohesion were ment mental illnesses, ultimately about disregulation of the nervous system. We need treatments that look at regenerating, re calebrating and re invigorating as opposed to blunting affect. So the sef solution, self transcendence.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode