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130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."

Jocko Podcast

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I Got Battle Ropes for My Bicep Brats

I got the mace from jocko today. I was fired up heavier than you thought. There's not too many people that are just getting all over that 20 pound club This is like too heavy. That's one of those things when we talk about kettlebells and people will say like what size kettlebell Do you start off with? It's hard to narrow that down that thing is heavy. We're support too also If you are looking to improve and increase your supply of fitness gear, go on it dot com slash chocolate!

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