2min chapter

Jocko Podcast cover image

130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."

Jocko Podcast

CHAPTER

I Got Battle Ropes for My Bicep Brats

I got the mace from jocko today. I was fired up heavier than you thought. There's not too many people that are just getting all over that 20 pound club This is like too heavy. That's one of those things when we talk about kettlebells and people will say like what size kettlebell Do you start off with? It's hard to narrow that down that thing is heavy. We're support too also If you are looking to improve and increase your supply of fitness gear, go on it dot com slash chocolate!

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode