Introduction

Otis Gray: As someone who is very prone to burnout, I can say that it really does sneak up on you. Therapy has really been helpful in being able to avoid getting burnt out for me and realizing how important it is to not get overworked. This podcast is sponsored by BetterHelp,. Right now, sleepy listeners get 10% off their first month at betterhelp.com. Do yourself a favor and check out therapy, because you deserve it.