anything goes with emma chamberlain cover image

advice session #14

anything goes with emma chamberlain

00:00

How to Deal With Social Anxiety

Social anxiety can show itself in so many different areas, right? Personally, i've dealt with social anxiety where i feel like i'm almost, i get very anxious about how i look or how i, like, smell. What you need to remind yourself is that when you're in a social event, in your having a conversation, it's not that deep. Nobody's sitting there picking apart every word that you're saying and analyzing whether or not it's interesting.

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